Willis Well-Being
Balance & Brilliance
Exciting news—my signature course, "Balance & Brilliance - Stress Management for High Achievers," is coming soon! This course is designed to ensure you shine brightly without feeling overwhelmed
Understanding stress
Have you ever wondered why you feel stressed when other people seem to manage effortlessly? You're not alone. At Willis Well-being, I specialize in helping high achievers like you manage stress and find balance. Stay tuned for my upcoming course, "Balance & Brilliance - Stress Management for High Achievers," designed to help you shine brightly without feeling overwhelmed.
Finding clarity
Do you sometimes feel overwhelmed trying to manage everything on your own? You're not alone. At Willis Well-being, I provide support and strategies to help high achievers like you find balance and reduce stress. Look out for my upcoming course, "Balance & Brilliance - Stress Management for High Achievers," designed to help you thrive without the overwhelm.
Managing your energy
Do you often feel completely drained of energy in the evening? You're not alone. At Willis Well-being, I help high achievers manage their energy and stress levels effectively. Stay tuned for my upcoming course, "Balance & Brilliance - Stress Management for High Achievers," designed to help you end your days feeling more balanced and rejuvenated.
Welcome to
Willis Well-Being!
Hello and welcome to Willis Well-being! I'm Maria, a Swedish therapist, coach, and supervisor based in the heart of Stockholm. At Willis Well-being, I am dedicated to helping high achievers with sensitive souls to manage stress and achieve balance.
Navigating the demands of a high-achieving lifestyle can be challenging, especially for those who are highly sensitive. My approach focuses on guiding you to increase self-awareness, think clearly, setting healthy boundaries, cultivate emotional intelligence, simplify your life, and seek the support you need.
My signature course, "Balance & Brilliance - Stress Management for High Achievers," is coming soon! This course is designed to ensure you shine brightly without feeling overwhelmed.
Here, you'll find resources and support designed to help you maintain your brilliance while nurturing your well-being. Join me on this journey to stress management and discover the tools to create a life where success and serenity coexist harmoniously.
Download your free "Quick guide to find clarity and take action" and stay tuned for the launch of "Balance & Brilliance."
Download your free copy
Quick Map
Feeling overwhelmed? This free download, "Your Quick Map to Find Clarity and Take Action," is designed to help you structure different areas of your life to reduce stress and improve clarity
Self-care
Learn about changing automatic thoughts, breathing exercises and self-acceptance. Join for inspiration and practical advice to help you lead a balanced and fulfilling life.
Find more calm & clarity
Knowledge
This tool guides you through identifying stressors, enhancing emotional intelligence, applying cognitive strategies, managing time effectively and more.
Self-esteem
Explore @willis_wellbeing for insightful videos on changing unhelpful patterns and self-care. Tune in for advice and actionable tips to enhance your well-being and personal growth.
Our approach to life coaching
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Strengthen your emotional bond
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Strengthen your emotional bond
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Strengthen your emotional bond
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Strengthen your emotional bond
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Strengthen your emotional bond
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Strengthen your emotional bond
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
With the people,
for the people
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Strengthen your emotional bond
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Courses
Coming soon: Balance & Brilliance
-Stress Management for High Achievers
BASIC COURSE
Strong start
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
ADVANCED COURSE
Increase power
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
ADVANCED COURSE
Clean up your act
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
BUSINESS COURSE
Do work you love
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
BASIC COURSE
Problem solving
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
BUSINESS COURSE
Conferencing & talks
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
ADVANCED COURSE
Finding balance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
BASIC COURSE
Enjoy your life
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Starter
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip.
$xxx
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Professional
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip.
$xxx
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Premium
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip.
$xxx
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Testimonials
“You put words to what I feel, normalise it. It makes me kinder to myself and the future feels hopeful now”
"The quick map to find clarity and take action really helped me to reflect on my daily life, I understand that I need to take care of myself a bit more and have started to kindly question my negative thoughts a bit, realising they are not the truth"
